Aisle By Aisle
Take a trip through the grocery store to learn a few tips about making healthier food and drink choices.
Follow these tips to decrease your risk for obesity, heart disease, stroke, diabetes and cancer.
Print and take these pocket-sized shopping tips with you to the grocery store.
Choosing Healthy Beverages |
Choosing Whole Grain Bread |
Shopping for Canned Fruits and Vegetables |
Selecting Cereal and Cereal Bars |
Managing the Cookie Aisle |
Choosing Dairy |
Selecting Fresh and Frozen Produce |
Selecting Frozen Meals |
Navigating the Frozen Desserts Aisle |
Choosing Meats |
Shopping for Seafood |
Navigating the Snack Aisle |
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Eat Smart, Move More NC exists through the work of its many partner organizations |