INShape Indiana motivates, educates, and connects Hoosiers to valuable resources that help them eat better, move more and avoid tobacco.
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Eat Better
Healthy eating can be simple! Understand what your body needs and learn ways to start making healthier choices.
Move More
It’s not always about hitting the gym. Move as much as you can throughout the day and learn ways to meet your daily physical activity goals.
Avoid Tobacco
Quitting isn’t easy. But with the right resources and support, you will be well on your way to living a tobacco-free life.