Quit Smoking for Mom and Baby is a new infographic that presents all the benefits to quitting smoking during pregnancy to help you have a happy, healthy birth day.

Smokefree Women helps you or someone you care about quit smoking by providing quitting advice, tips and support specific to women’s needs, including expecting mothers.

Quit Guide

From those of us at Smokefree Women… Congratulations! You are taking the first step towards a healthier, new lifestyle.

Start Today

Our Tools

The Smokefree Women Web site includes a variety of interactive tools to help you quit smoking.

› Smokefree TXT
24/7 encouragement, advice, and tips.
› SmokefreeMOM
A text message program that provides quitting tips and encouragement for pregnant women.
› Smokefree Women mobile apps
Having information at the ready can help.
› Craving Journal [.pdf file]
If you know when you are tempted to smoke, you can plan. [Viewing Files]

› Take a quiz
Learn about a variety of topics.
› Medication Guide
Learn how medication can help you quit.
› NCI LiveHelp
Receive information and advice about quitting smoking through real-time messaging.
› HealthyYou TXT
A text message program that provides encouragement, advice, and tips to help you achieve your health goals and stay on track.