EVENTS
Upcoming Events
We have regular meetings every other week, covering a wide range of topics. To find out what we plan to cover in our next meeting, please
contact Joan Wangler at
jwangler@edinassociates.com.
Past Events
Showing of
The
Human Family Tree -- May 7, 2014
The Goddard Diversity and Civility Creative Learning Group invites all employees to Bldg. 33, Room H114 on
Wednesday, May 7 from 12 to 1 p.m. to watch the National Geographic Channel documentary that sets out to trace the ancestral
footsteps of all humanity. Narrated by Kevin Bacon, The Human Family Tree travels to one of the most diverse corners
of the world - Queens, N.Y. - to demonstrate how we all share common ancestors who embarked on very different journeys.
Regardless of race, nationality or religion, all of us can trace our ancient origin back to the cradle of humanity, East Africa.
Bullying in the Workplace
Stosh Comisiak, MA, LCPC FOH EAP Field Staff Consultant
stanley.comisiak@nasa.gov
There is a direct relationship between bullying and high turnover, bullying and stress related health issues,
bullying and bottom line results. If you ignore it, you are part of the problem! Have you ever felt victimized, put upon,
powerless to address an issue? According to Stosh, "Honesty does not have to be used as a bludgeon. There are ways to confront
and be respectfully assertive."
A few of the things we learned about:
- Setting boundaries
- Recognizing our own triggers
- Responding to put-downs
- Identifying how we can create our own victimization
- Confronting the "This is the way I am syndrome"
- Recalibration practices
Discover Visual Journaling
Peggy Linden, PCC, Artist, Embodiment Coach
Peggy@TheArtisticBone.com
Everyone has the ability to express feelings and emotions using their inner language of imagery. This is about
expressing an imagistic language whose alphabet is color, shape, line, form and texture. Images can express what words cannot and
help you to access your inner wisdom.
Using art to:
- Reduce stress
- Get in Touch with Feelings
- Become more resilient
- Resolve conflict
The Thrive Health Shake
Self Talk Expert Susan Commander Samakow, PCC, CPCC
susan@selftalkcoach.com
Learn powerful strategies that you can use in your professional and personal lives to be fully engaged, be in
flow, feel confident, and savor the present. Recipe for thriving:
The Thrive Health Shake
One part: Presence
One part: Positive Self Talk
One part: Resilience Practices
Mix, shake, and you will Thrive
At the foundation of all Susan's coaching is positive self talk (our inner dialogue or conversation) and resilience.
Sleepless in September: How to Get Refreshing Sleep Again
Glenn R. Schiraldi, Ph.D., LTC (USAR, Ret.)
Glenn@umd.edu
When did you last get a great night's sleep - arising refreshed, looking forward to the day, liking your
kids? Sleep disturbance is surprisingly common, and is strongly linked to mood, physical health, weight, memory, and
performance. Fortunately there is much we can do to improve sleep. We'll explore what we know about sleep in civilians
and the military, and what does and doesn't work to improve sleep quality and quantity.
Respectful Confrontation
Joe Weston, Facilitator, Presenter, Author
heartwalker@joeweston.com
Joe helped us to speak our minds, while being mindful. He gave us a number of tools for tackling challenging situations with integrity
and clarity, leading to:
- improved effectiveness and influence at work
- mindful communication
- deepening of relationships and collaborations
- resolution of misunderstandings and increased trust