Food & Nutrition
The better you feel, the better life looks. Taking care of your health and eating properly are a big part of that equation. Here are some websites to help keep you on the healthy track.
It's one thing to say “eat healthy food” but it's another to have the money to buy it. Check here to learn how to eat healthy on a budget:
Iowa State University Extension - Food Savings
Iowans Fit for Life: Active and Eating Smart
Women, Infants, and Children - nutrition tools and resources
Iowa State University Extension - Food Safety