Staying Healthy
Along with a healthy diet, exercise is important.
Having access to affordable health care when you need it can help you stay healthy and preventive health issues.
Mothers especially have reasons to take care of their health, both in childbearing years and beyond.
Women, Infants, and Children information
Centers for Disease Control and Prevention Information
Here's a maternal and child health library.
Keeping yourself healthy and having medical care helps prevent some birth defects.