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Phone Numbers |
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Appointment Line
(866)957-9224 (WACH)
Directory Assistance
(760)380-1111
Nurse Advice Line
(800)TRICARE(874-2273)
Option 1
Pharmacy Refill
(760)380-3127
Patient Advocacy
(866) 957-9224 Option 4
WACH Ombudsman
(760) 380-9889
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| Community Wellness/Readiness |
| Physical Address: |
Fort Irwin Resiliency / Wellness Center
1st St. and Inner Loop Rd, Bldg. 127
Fort Irwin, CA, 92310 |
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| Business Hours: |
Monday through Friday
7:30 a.m. to 4 p.m.
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| Contact Information: |
(760) 380-7373
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| The Fort Irwin Community Wellness/Readiness Program |
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You can make small changes in your daily routine to increase your physical activity. The American College of Sports Medicine suggests taking the stairs whenever you can, walking to a co-workers desk instead of emailing or calling him/her, picking up a new active hobby (e.g. cycling), standing or moving when talking on your cell phone - just to name a few.
The Army Wellness Center at the Resiliency Center
Open to the community and conveniently located in the Resiliency Center, one block from the hospital main facility, this new state-of-the-art Army Wellness Center (AWC) is designed to help Army community members (Soldiers and retirees, their families, and Army civilians) on Fort Irwin to live longer and healthier lives. Testing, primary prevention, preventing disease and injury before they occur, is key to refocusing Army medicine from a healthcare system to a system for health
Nutrition counseling and various dietary programs are also available through the AWC.
Modern equipment, programs and services for a better, healthier life
The new wellness center will offer metabolic testing, fitness assessments, health programs, wellness coaching, massage chairs and a number of other health and fitness services. Such services outside post normally cost thousands of dollars but are made available at no charge to the Fort. Irwin community!
Visit their Facebook page for all things wellness inside and outside Fort Irwin:
www.facebook.com/awcfortirwin
Helpful wellness links and resources:
The Army Performance Triad Program
“Choose My Plate” Informational Campaign
Academy of Dieticians “Eat Right” Program
The HRC Operation Supplement Safety Campaign
What Army Health Looks Like: The Pocket Guide
Shoe Buyers Chart
National Library of Medicine
USA Physical Fitness School
University of Iowa Virtual Hospital
Virtual Naval Hospital
Health Finder
Shoe Store Listings (California)
Common Injury Self Care and Education
Hooah4Health APFT Training Schedule
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